recipes for great vegan + gluten free eats

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Cauliflower Wings [V+GF]

Cauliflower Wings [V+GF]

Confession: I was a cauliflower wing skeptic. When I initially heard about the idea, I thought there was no way they could be good. But I tried them anyway, because duh, and guess what? They were disgusting. Now, I could blame myself for making a […]

Travelling With Anxiety

Travelling With Anxiety

Anxiety is embarrassing. It’s embarrassing because my life is pretty close to perfect. It’s embarrassing because I’m half way across the world, on a vacation of a lifetime and I can’t breathe. It’s embarrassing because I get mad that no one can fix it, even […]

Mental Health Month, Part 1

Mental Health Month, Part 1

I am currently sipping some Chardonnay and listening to elevator music while sitting in a lounge at the Vancouver airport. Before we even get into it, let me just say this: lounges are worth it. You might be thinking, forty dollars to sit somewhere, pfft! […]

Classic Potato Salad w/ Homemade Vegan Mayo

Classic Potato Salad w/ Homemade Vegan Mayo

My life is changing, a lot. It’s exciting, it’s scary, and it’s going to be a ride. And I want to share it with you all (and by you all, I mean I want to throw it into the interwebs and hope that maybe someday, […]

my favourite tofu strips w/ maple dill sauce

my favourite tofu strips w/ maple dill sauce

I created this recipe inspired by, and wholeheartedly missing, a wonderful vegan joint that existed in Winnipeg called Mondragon. Mondragon was a vegan café and bookstore, housed in this city’s beautiful and historic Exchange District. Touted as Winnipeg’s anarchist icon, Mondragon was the heart of […]

cinnamon rolls, vegan and gluten free

cinnamon rolls, vegan and gluten free

For a couple weeks now, I have been feeling like my body is on the constant verge of a heart attack. I have no idea what a heart attack feels like, that is just the only way I know how to describe how I am […]