recipes for great vegan + gluten free eats

The Blog

Vegan Eats in Australia, Part 1

Vegan Eats in Australia, Part 1

As a vegan, and as a vegan who happens to also be celiac, food can easily become a complicated part of travelling. You can’t just pop in to any restaurant and expect to eat, you have to really plan ahead. That is why, whenever possible, […]

Travelling With Anxiety

Travelling With Anxiety

Anxiety is embarrassing. It’s embarrassing because my life is pretty close to perfect. It’s embarrassing because I’m half way across the world, on a vacation of a lifetime and I can’t breathe. It’s embarrassing because I get mad that no one can fix it, even […]

Mental Health Month, Part 1

Mental Health Month, Part 1

I am currently sipping some Chardonnay and listening to elevator music while sitting in a lounge at the Vancouver airport. Before we even get into it, let me just say this: lounges are worth it. You might be thinking, forty dollars to sit somewhere, pfft! […]

T.O.F.U. Magazine is on Patreon!

T.O.F.U. Magazine is on Patreon!

When you think vegan, do you think PETA (People for the Ethical Treatment of Animals)? Do you think of the sexism, the fat shaming, and the kale juice that seem to permeate definitions of the movement? Or how about veganism’s race problem? For more information […]